DancEvolution

DanceEvolution bursts onto the scene, bringing vibrant energy and infectious enthusiasm to the world of dance and fitness. Led by passionate and experienced instructor Tamara Pitts, we're a dedicated crew passionate about helping individuals of all shapes, sizes, and fitness levels embrace their inner dancer and achieve their fitness goals.

1. Zumba Fitness: Dance Your Way to Fitness

Join our high-energy Zumba sessions where you'll shake, shake, shake away your stress and burn calories in a joyful dance party. This cardio-based exercise combines Latin and international rhythms with easy-to-follow choreography, creating an unforgettable and effective workout.

2. Zumba Gold Fit: Gentle Strength for Young at Heart

Retire the stress and embrace movement with our Zumba Gold Fit class. This modified Zumba experience offers all the fun and benefits of traditional Zumba, at a comfortable, lower intensity. It's perfect for active adults who desire a gentle yet effective way to improve their fitness and flexibility.

3. Stretch + Tone: Flexibility & Strength in Harmony

Release tension and elevate your fitness with this unique blend of dance and stretching. Combining low-impact dance steps with dynamic stretches, this class improves your flexibility, increases range of motion, and tones your muscles.

4. Ignite: Cardio & Strength in One

Push your limits and maximize your results with Ignite. This bootcamp-inspired interval training combines bodyweight exercises, cardio bursts, and plyometric moves to sculpt your entire body. Get ready to burn calories, tone muscle, and boost your cardiovascular fitness like never before.

Our Beliefs

At DanceEvolution, we believe in:

• Inclusivity: Dance is for everyone! We celebrate diversity and encourage people of all shapes, sizes, and fitness levels to join in the fun.
• Accessibility: We offer flexible scheduling and online options to cater to your individual needs and preferences.
• Empowerment: We believe in providing a supportive and encouraging environment where you can feel confident and celebrate your achievements.

Join us and discover the joy of movement with DanceEvolution!