Wisemind Psychology

Wisemind Psychology is a dedicated team of experienced psychologists located in Fannie Bay, Northern Territory. We provide a compassionate and supportive environment where you can explore your mental health concerns and work collaboratively with your psychologist to achieve lasting change.

Who can benefit from Wisemind Psychology?

Our services cater to individuals facing a wide range of challenges, including:

• Adjustment problems: Difficulty adjusting to life changes, such as relationship issues, work stress, or moving to a new location.
• Alcohol & other drug issues: Overcoming addiction, managing cravings, and achieving sobriety.
• Anxiety & phobias: Managing anxiety disorders, learning coping mechanisms, and overcoming specific phobias.
• Depression & mood disorders: Addressing low mood, depression, and bipolar disorder.
• Eating disorders: Successfully recovering from eating disorders and developing healthy eating habits.
• Interpersonal problems: Improving communication skills, resolving conflict, and building stronger relationships.

Our Approach to Therapy

We believe in a collaborative and client-centered approach to therapy, tailoring our interventions to meet your individual needs and goals. We use a variety of evidence-based methods, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-based interventions
• Schema therapy

Our Services

We offer a comprehensive range of services to support your mental health:

• Individual therapy & counseling: Addressing a wide range of mental health concerns.
• Psychological assessments: To identify the root cause of your mental health struggles.
• Psychoeducational groups: To learn more about various mental health conditions and coping strategies.
• Workplace interventions: To support employees manage work-related stress and improve mental wellbeing.

Making an Appointment

Booking an appointment is easy! Simply call our office on (08) 8981 5605 or request an appointment online. We can guide you through the process and discuss your specific needs.