Lauren Howe Naturopathy & Nutrition

Our clinic is dedicated to supporting women of all ages to achieve optimal health and vitality through the powerful tools of naturopathic medicine and nutritional therapy.

About Me - Lauren Howe

I am Lauren Howe, a degree qualified naturopath and nutritionist with a passion for empowering women to reclaim their health and vitality. I take a holistic approach to understanding each individual's unique health concerns and work alongside you to create a personalized plan to restore balance and vitality.

What We Offer

At Kempsey Naturopathic Clinic, we offer a diverse range of services to address a variety of women's health concerns, including:

Natural Fertility & Preconception Care

• Support for healthy conception and natural fertility
• Guidance through preconception preparation
• Addressing underlying conditions impacting fertility such as hormonal imbalances and gut health

Personalized Meal Planning

• Individual food plans tailored to your dietary preferences and health needs
• Focus on nourishing your body with whole, nutrient-dense foods
• Education on sustainable eating habits for overall well-being

Functional Testing & Food Sensitivity Testing

• Comprehensive assessments to identify underlying imbalances and sensitivities
• Gain insights into your gut microbiome and its impact on your health
• Identify food triggers and develop strategies to manage them

Empowering Women's Health

Our clinic is a safe and welcoming space where you can feel heard and understood. We address a wide range of women's health concerns including:

• Hormonal imbalances and PMS
• Gut health issues and digestive disorders
• Mental health and stress
• Immune support
• Chronic conditions such as migraines and autoimmune disorders

A Holistic Approach to Wellness

We believe in treating the whole person - body, mind, and spirit. Our approach to healthcare involves:

• Extensive use of natural therapies such as botanical medicine, nutritional interventions, and lifestyle modifications
• Emphasis on the importance of self-care and stress management
• Collaborative and empowering approach to healthcare, partnering with you every step of the way.

Ready to Take Charge of Your Health?

Contact us today to schedule a free discovery call and learn how naturopathic medicine can support your journey to health and balance.