TC Massage & Pilates

About Us

Nestled in the vibrant heart of Southwest Australia, TC Massage & Pilates empowers individuals to achieve optimal body fitness, strength, and flexibility through the transformative power of massage and Pilates. Led by experienced therapist Tammy Colleran, this dynamic studio offers a holistic approach to well-being, catering to both physical and emotional needs.

Massage Therapy

Experience the therapeutic benefits of massage, tailored to your unique needs. Our skilled therapist, Tammy, utilizes diverse techniques to address various concerns, including:

• Deep tissue massage: Relieves chronic muscle tension and improves flexibility.
• Sports massage: Optimizes performance and recovery for active individuals.
• Soft tissue release: Undoes physical stress and stiffness, promoting immediate relief.
• Pregnancy massage: Provides support and relaxation during this special period.

Pilates

This unique form of exercise strengthens your core while increasing flexibility and mobility. Our Pilates classes cater to all levels, offering:

• Reformer Pilates: Improves core strength, posture, and body awareness through low-impact movements.
• Private Pilates: Receive personalized attention and customized exercises to meet your individual goals.

Holistic Approach

At TC Massage & Pilates, we believe in a holistic approach to wellness. We combine the therapeutic efficacy of massage with the transformative power of Pilates to create a holistic experience. This combination:

• Improves body fitness, strength, and flexibility.
• Relieves muscle tension and pain.
• Promotes relaxation and stress reduction.
• Increases body awareness and posture.

Experience the Difference

Tammy's dedication to personalized care and her unique combination of intuition and skills ensure a transformative experience for every client. Contact us today and embark on your journey towards optimal well-being with TC Massage & Pilates!