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About Us
Total Health Osteopathy & Wellbeing Clinic in Prahran prioritizes a holistic approach to healthcare, aiming to restore and maintain optimal health in every aspect of life. Led by experienced osteopath and founder, Dr. Mike Rowan, our clinic takes a comprehensive approach to healing, addressing physical pain, structural imbalance, and emotional wellbeing.
Our Philosophy
Total health extends far beyond physical symptoms. We believe in treating the whole person - body, mind, and spirit - by identifying the root cause of your discomfort and restoring balance and harmony in your life. We combine traditional osteopathic techniques with natural therapies like acupuncture and naturopathy to target the underlying cause of your pain and restore function.
1. Posture & Structural Osteopathy
- Hands-on spinal manipulation and joint articulation to restore joint function and relieve pain.
- Trigger point therapy to release muscle tension and restore balance.
- Rehabilitation and exercise recommendations for long-term stability.
2. Naturopathy & Nutrition
- Personalized dietary and nutritional guidance to support your healing process.
- Prescription of natural supplements and herbs to address specific health concerns.
- Lifestyle advice for optimal health and wellness.
3. Acupuncture
- Insertion of fine needles at specific points on the body to relieve pain, restore energy flow, and balance the nervous system.
- A holistic approach treating both the physical and emotional aspects of your health.
Our Approach to Pain Management
We take a holistic approach to pain management, focusing on identifying and addressing the underlying cause of your pain. Our methods include:
- Detailed assessment and diagnosis of your pain source.
- Gentle and effective manual therapy techniques.
- Advice on posture improvement, exercises, and lifestyle modifications.
Common Conditions We Treat
We treat a wide range of conditions, including:
- Sprains, strains, and sports injuries
- Back and neck pain
- Repetitive strain injuries
- Knee and shoulder pain
- Musculoskeletal conditions
Get Started Today
If you're ready to take charge of your health and achieve total wellbeing, contact Total Health Osteopathy & Wellbeing Clinic in Prahran today. We are dedicated to helping you achieve lasting pain relief, increased energy, and a renewed sense of health and vitality.
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