Empowering individuals to live a life that is true to who they are
At Liz Moore Clinical Psychologist, we believe that everyone deserves to live a fulfilling life, rich in purpose, joy, and loving relationships. As a clinical psychologist with extensive training and experience, Liz Moore is dedicated to helping individuals achieve optimal mental health and wellbeing.
Our Approach
Unlike traditional approaches that focus solely on treating mental health disorders, we take a holistic approach that emphasizes connecting with what makes life meaningful and fulfilling for each individual. We believe that good mental health is not just about the absence of symptoms, but about cultivating qualities that make life a great place to be. Our approach is centered around compassion, love, and a deep understanding of human imperfections.
Our Services
We offer a range of services designed to help individuals overcome mental health challenges and improve their overall wellbeing. Our services include:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Interpersonal Therapy (IPT)
These evidence-based therapies are tailored to meet the unique needs of each individual, helping them to develop coping skills, manage symptoms, and improve relationships.
Relationship Enhancement
One of our specialties is helping individuals who are struggling in their relationships, even when joint therapy is not an option. Our extensive training in relationship enhancement enables us to help individuals develop new ways of relating to their significant others, moving away from unhealthy dynamics and towards relationships that are intimate, safe, and nurturing.
Our Mission
At Liz Moore Clinical Psychologist, our mission is to provide compassionate, evidence-based therapy services that empower individuals to live a life that is true to who they are. We believe that everyone deserves to live a life that is full of purpose, joy, and loving relationships, and we are dedicated to helping our clients achieve this goal.
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