Massage & Movement

Welcome to Massage & Movement, a holistic health clinic based in Sydney, Australia, dedicated to helping you achieve optimal well-being through Remedial Massage, Movement Training, and Posture Correction. Our passionate and experienced practitioner, Roslyn Mallitt, has been providing exceptional care to the Sutherland Shire, Bankstown, and St George areas for over 26 years.

Our Philosophy

At Massage & Movement, we believe that massage and movement are medicine. Our approach focuses on improving your neuromuscular and fascial fitness through a combination of Remedial Massage, Posture Correction, and Movement Training. We understand the importance of addressing the root causes of pain and injury, rather than just treating the symptoms. Our goal is to help you become more 'cat-like' in your everyday movement, achieving optimal stability, mobility, and flexibility.

Our Services

Our comprehensive services include Remedial Massage, Pregnancy Massage, Sports Massage, and Relaxation Massage. We also offer Stretch & Resist classes, designed to improve flexibility, strength, and overall movement. Additionally, we provide one-on-one Movement Training sessions, tailored to address specific posture and movement limitations. Our aim is to empower you with the knowledge and skills necessary to manage pain and injury, and maintain optimal health and well-being.

Our Expertise

Roslyn Mallitt, our principal practitioner, holds a Diploma of Health Science (Massage Therapy) and has completed numerous courses and certifications in movement, fascia, and current research on massage and movement. Her extensive experience and continued education ensure that you receive the most effective and up-to-date treatment options. Roslyn is a member of the Association of Massage Therapists Ltd (Member AMT 2-8840) and is recognized by all participating health funds.

What to Expect

At Massage & Movement, we are committed to providing a safe, supportive, and non-judgmental environment for our clients. We understand that every individual is unique, and we take the time to listen to your specific needs and goals. Our treatments are tailored to address your specific requirements, and we work closely with other healthcare providers when necessary to ensure optimal results.

Hear from Our Clients

Don't just take our word for it! Our clients have seen remarkable improvements in their health and well-being through our services. We invite you to read their testimonials and experience the benefits of Massage & Movement for yourself.