Transform Your Body, Transform Your Life
Here at Bodyconnect Personal Training, we're passionate about helping people reclaim their mind, body, and soul. Our approach to fitness is holistic, integrating functional training and assessment methods to help you achieve your goals. We work alongside other practitioners to provide a whole-person approach to health, focusing on your unique needs and lifestyle.
Our Mission
Our mission is simple: to help people reclaim their mind, body, and soul. We believe that fitness is not just about physical health, but also about mental and emotional well-being. Our experienced trainers serve as mentors and motivators, providing personalized coaching, guidance, and support to help you achieve your goals.
Our Services
We offer a range of services, including one-on-one and one-on-two personal training, small group training, and specialized programs like weight loss and boxing. Our trainers are dedicated to providing a supportive and non-intimidating environment, where you can feel comfortable and confident as you work towards your fitness goals.
Personal Training
Our personal training services are designed to provide individualized attention and guidance. Whether you're a beginner or an experienced athlete, our trainers will work with you to create a customized program that meets your unique needs and goals. We focus on functional training, which helps improve your daily life by increasing strength, flexibility, and mobility.
Weight Loss
Our weight loss program is designed to help you achieve a healthy and sustainable weight. We focus on holistic nutrition, providing guidance on meal planning, portion control, and healthy eating habits. Our trainers will work with you to create a personalized weight loss plan, tailored to your unique needs and goals.
Boxing
Our boxing program is a high-intensity workout that combines cardio and strength training. Our experienced trainers will teach you the fundamentals of boxing, while providing a fun and challenging workout. Whether you're a beginner or an experienced boxer, our program is designed to improve your overall fitness and well-being.
Client Testimonials
Don't just take our word for it! Our clients rave about our services, citing the supportive and non-intimidating environment, the personalized attention from our trainers, and the results they've achieved. Read our testimonials to see what our clients have to say about their experience at Bodyconnect Personal Training.
Meet the Team
Our team of experienced trainers is dedicated to helping you achieve your fitness goals. With years of experience and a passion for fitness, our trainers are committed to providing exceptional service and support. Meet our team and learn more about their qualifications, experience, and approach to fitness.
Cleanliness and Environment
The gyms' cleanliness and environment have been praised by multiple reviewers. Salathiella Putri described it as "the cleanest gym place I ever visit", while Louise Taylor mentioned that the gym is "wonderful" with plenty of space for various fitness classes and personal training.
Staff and Trainers
The staff and trainers at Body Connect have been consistently praised for their friendliness, motivation, and expertise. Luke Johns praised Blair the trainer for being entertaining and easy to understand, while Glenn Kampman commended the staff for being friendly and motivating. Marcus Clark mentioned the social group interaction and friendship at the gym as a big part of his weight loss journey.
Health and Wellness
Many reviewers have credited Body Connect with helping them achieve their health and wellness goals. Marcus Clark lost 17kg and started to tone up after joining the gym, while Louise Taylor appreciated the staff's efforts to accommodate her needs and requirements for her weight loss and wellness journey.
Facilities and Equipment
Salathiella Putri mentioned that the gym has excellent and complete equipment, including boxing and HIIT programs like f45. Michael Antonowicz praised the gym's facilities as great, and Haydan Schmidt appreciated the variety of group classes available.
Overall Experience
All reviewers who left a review gave Body Connect a 5-star rating, indicating a highly positive experience. They praised the gym's cleanliness, staff, trainers, facilities, and overall atmosphere, with many mentioning the gym helped them achieve their health and wellness goals.
