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Our Vision
Our vision is to empower individuals of all ages and fitness levels to discover their potential and achieve their fitness goals through the dynamic practice of Muay Thai. We believe in creating a positive and supportive environment where individuals can learn, grow, and reach their full potential.
What We Offer
Southside Muay Thai & Fitness offers a comprehensive range of programs and services to cater to your individual needs and goals.
**Our Programs
- Muay Thai Program: Learn the fundamentals of this traditional Thai martial art, developing striking and clinching skills, shadowboxing, padwork, and sparring.
- Junior Muay Thai Academy: Designed for young athletes (age 13+), this program focuses on building a strong foundation in Muay Thai skills while fostering confidence and discipline.
- Personal Training: Get tailored guidance and workouts designed to meet your specific requirements and achieve your fitness goals.
- Boxing Program: This high-intensity program combines Muay Thai techniques with strength and conditioning exercises to deliver a complete fitness experience.
**Additional Services
- Free Intro Session: Discover Muay Thai with a free introductory session led by experienced coaches.
- Strength & Conditioning: Develop your functional fitness with dedicated strength and conditioning classes.
- HIIT Stations: Engage in high-intensity interval training on dedicated stations to maximize calorie burn and improve cardiovascular fitness.
An Inclusive Community
At Southside, we believe in fostering a welcoming and supportive community where individuals can feel comfortable learning and growing. Whether you're a beginner or an experienced martial artist, you'll find a place where respect, inclusivity, and personal growth are valued.
Join us and embark on your Muay Thai journey today!
Overall Experience
Southside Muay Thai (SSMT) has consistently received glowing reviews from its clients, with all reviewers awarding the gym a perfect 5-star rating. The overall experience at SSMT is characterized by a friendly and welcoming atmosphere, with trainers and staff described as "amazing", "friendly", "welcoming", and "extremely friendly". The gym's environment is highlighted as being "positive", "supportive", and "inclusive", with no egos present.
Training and Classes
Reviews praise the variety of classes offered at SSMT, with sessions suited to all levels of experience and expertise. Trainers are described as knowledgeable, helpful, and masters of their craft, providing guidance and support to ensure technique is top-notch. The range of classes and flexible timetables also make it easy for members to fit training into their schedules.
Personal Growth and Confidence
Several reviewers have experienced significant personal growth and confidence boosts as a result of training at SSMT. They highlight the gym's emphasis on building mental health and overall well-being, as well as providing a sense of belonging and community.
Recommendation
Reviews universally recommend SSMT for anyone looking to challenge themselves physically and mentally, while also experiencing a fun and supportive training environment.
