"We can always begin again" - Jack Kornfield
At Deep Holistic Therapies, we are a natural therapies centre that has been established in the heart of Bondi since 2003. Our mission is to offer a range of holistic treatments that promote balance and wellbeing for body, mind and spirit. Our experienced and highly trained practitioners are dedicated to providing a peaceful and nurturing environment that is conducive to relaxation and rejuvenation.
Our Services
We offer a range of therapeutic massage treatments that cater to individual needs and preferences. Our massages are designed to bring both immediate and long-term rejuvenation to the physical and emotional body. Our treatments include Remedial Massage, Holistic Massage, Hot Stone Massage, and Pregnancy Massage. Each of these treatments is specifically designed to address various physical, emotional, and psychological conditions, promoting overall wellbeing and relaxation.
Our mission is to bring balance to the individual in whatever form it is needed, be it physically or emotionally, using therapeutic massage, natural medicines, and energy balancing. We believe that vital energy is essential for adapting to life's changes and that it is essential to maintain a strong internal energy to cope with stress, illness, physical pain, and changes in home or work life.
Therapeutic Massage
Our massages are designed to bring both immediate and long-term rejuvenation to the physical and emotional body. Our treatments include:
- Remedial/Therapeutic Massage: This treatment helps relieve pain in specific areas specific to the client. Medium to deep pressure levels are used depending on the client's needs and the condition of the muscles.
- Holistic Massage: This treatment combines therapeutic massage techniques and energy healing, using reiki, breathing techniques, energy balancing, and Tibetan singing bowls and smudging techniques.
- Hot Stone Massage: This treatment uses beautiful stones sourced from New Zealand and Hawaii, along with warm oil. The stones are strategically placed on the body and massaged deeply into the muscle tissue.
- Pregnancy Massage: This treatment focuses on the special needs of the mother-to-be as her body goes through the changes leading up to childbirth.
Herbal Medicine and Bach Flowers
Our centre is also home to experienced Herbalist, Alex Page, who has been studying Herbal Medicine and Nutrition since 1998. Alex has been a registered Herbalist with the Australian Traditional Medicine Society since 2001. Alex specialises in the treatment of stress, anxiety, and depression, both acute and chronic. She takes a no-nonsense approach to her patients, aiming to educate them on what they will be prescribed and why.
Gift Cards and Bookings
We offer gift cards that allow you to share the power of our treatments with your loved ones. You can book an appointment with us by phone, text, or email. We request that you respect our practitioner's time by not cancelling last-minute appointments or failing to show up.
What Our Clients Say
- "Best massage I've had in Sydney, one of the best ever actually. It's hard to find massage therapists who actually feel out the sore spots. Such a cute holistic atmosphere, it felt like a holiday away from home, thank you so much." - Anita C
- "Back street Bondi Gem. Locals in the know go to Deep Holistic!" - Avi M
- "The most incredible place, you don't just get a massage, you get healing, energized, genuinely cared for and will walk out of this place feeling like a different person. Such a special spot, well worth the hour drive for me to get there!" - K.H.
Overall Experience
The reviews of Deep Holistic Therapies are overwhelmingly positive, with exceptional massages being the main theme. The majority of reviewers have given 5-star ratings, praising the knowledge, thoroughness, and warm energy of the masseuses. They also appreciate the relaxing atmosphere, holistic approach, and the incorporation of additional healing techniques like reiki and sound healing.
Services and Quality
The massages provided by Deep Holistic Therapies are described as exceptional, with many reviewers stating that they have never had a better massage. The masseuses are praised for their knowledge, attention to detail, and ability to identify and target specific muscle areas. The treatments are also described as more than just a massage, with reviewers reporting feelings of rejuvenation, balance, and relaxation.
Ambiance and Environment
The environment of Deep Holistic Therapies is described as relaxing and calming, with reviewers appreciating the peaceful atmosphere and cozy rooms. The holistic approach is seen as a major drawcard, with reviewers appreciating the incorporation of techniques like reiki and sound healing.
Disappointments
There are a few criticisms, with one reviewer giving a 3-star rating and expressing disappointment with the pressure and lack of feedback during the massage. Another reviewer mentioned that the massage did not live up to their expectations, particularly considering the price.