Get back to doing what you enjoy, with a targeted approach.
Passionate about Pain Relief and Enhanced Performance
Just Knead It stands out as Brisbane's leading remedial massage and myotherapy clinic. We're driven by a deep passion to empower individuals to overcome pain, boost performance, and achieve their health and fitness goals.
Our Expertise
Our highly skilled team of remedial massage therapists and myotherapists are dedicated to providing evidence-based treatments and tailored plans to address your unique needs. We offer a comprehensive range of services to address various concerns, including:
Remedial Massage
- Alleviate pain and stiffness, reduce muscle tension, and improve flexibility.
- Manage chronic pain conditions and prevent re-injury.
- Enhance recovery from injuries and optimize performance.
Sports Massage
- Prepare your body for physical activity and enhance endurance.
- Reduce muscle soreness and stiffness after exercise.
- Improve recovery and reduce recovery time.
Other Services
- Dry Needling: Precise insertion of thin needles to relieve trigger points and pain.
- Cupping Therapy: Negative pressure applied to relieve muscle tension and pain.
- Pregnancy Massage: Gentle and nurturing treatment to address specific needs during pregnancy.
Tailored Approach & Education
We take a holistic approach to healing, addressing not just your physical symptoms but also the underlying factors causing your discomfort. We take the time to understand your concerns, assess your needs, and create a personalized plan that aligns with your goals. We also provide educational resources and ongoing support to empower you on your journey to optimal health.
Experience and Expertise
Our team boasts extensive experience in treating athletes at state, national, and international levels. We were honored to provide medical support at the Tokyo 2020 Olympic and Paraolympic Games and are actively aiding athletes in their preparation for the 2024 Paris Olympic Campaign.
Join Us on the Path to Wellness!
Whether you seek pain relief, enhance your physical potential, or simply prioritize self-care, Just Kneed It is here to support you. Book your appointment today and embark on your journey towards a healthier, more fulfilling life.
Exceptional Reviews for Just Knead It
The reviewers are raving about their experiences at Just Knead It, praising the exceptional services of the therapists, particularly Kat Murray, Kat, Kaelyn, and Shane. They highlight the thoroughness, care, and professionalism of the team, which has resulted in outstanding outcomes.
Therapist Expertise
The reviewers are impressed with the therapists' ability to diagnose and treat injuries, citing examples of fixed rotator cuff injuries and reduced pain and stiffness. They also appreciate the therapists' knowledge of sports-specific injuries and their ability to adapt treatments accordingly.
Relaxation and Results
Many reviewers mention feeling super relaxed and relieved after their massages, with some even reporting significant improvements in their physical performance. The team's ability to understand and cater to individual needs, including those of older athletes, is particularly notable.
Overall Experience
The reviewers express their gratitude for the exceptional service provided by Just Knead It, with many stating they will continue to return and recommend the team to others. The consistent theme is one of exceptional care, professionalism, and results.