Helping you find your way home
At Ritual Counselling, our approach to therapy is distinct from the traditional, clinical approach that often dominates the mental health landscape. We believe that therapy should be a collaborative, relatable, and supportive experience that acknowledges the complexities of modern life.
A Modern Approach to Therapy
Our practice is rooted in modern mental wellbeing principles, and we believe that good therapy is less about tips and tricks and more about asking the right questions and creating lenses to lead you to your own best wisdom. We integrate various therapeutic models, including systemic therapies, narrative and solution-focused approaches, schema therapy, and radical exposure tapping. Our clinical training and expertise are underpinned by a strong emphasis on relationships, family dynamics, anxiety, and trauma.
Meet Our Founder
Hi, I'm Monique, the founder of Ritual Counselling. As a Clinical Marriage and Family Therapist, I bring a deep understanding of the intricate dynamics that shape our lives. My professional and personal journey has taken me to the beach, where I live with my husband and two young children. Outside of the therapy room, you can find me enjoying a HIIT session, surfing (poorly, I might add!), and engaging in the simple pleasures of life.
Our Therapeutic Approach
At Ritual Counselling, we believe that connection-driven, approachable therapy is the key to lasting, sustainable change. We work with the roots of your issues, exploring the complexities of your experiences, and creating a supportive environment that fosters growth and transformation. Our therapy sessions are designed to be relatable, relevant, and supportive, acknowledging the unique challenges of modern life.
Our Services
We offer individual, couples, and family therapy sessions, as well as online therapy and telehealth sessions. Our approach is centered around creating a safe, non-judgmental space that allows you to explore your thoughts, feelings, and experiences. Our therapeutic models include systemic therapies, narrative and solution-focused approaches, schema therapy, and radical exposure tapping.
How to Work with Us
If you're seeking a more modern, approachable, and supportive therapy experience, we welcome you to our community of like-minded individuals. We're committed to providing a relatable, relevant approach to mental health and relationship transformation.
Our Commitment
We're dedicated to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We believe that therapy should be a collaborative journey, where you're empowered to take ownership of your mental wellbeing. Our commitment is to supporting you in every step of your therapeutic journey.
Booking and Payment
Booking sessions with us is easy. Simply contact us to schedule an appointment, and we'll work together to create a plan that suits your needs. We accept various payment methods, including cash, EFTPOS, direct bank deposit, VISA, and MasterCard. We also provide psychological treatment under the Australian Government's Better Access to Mental Health Care initiative, offering Medicare rebates for eligible patients.
Frequently Asked Questions
For your convenience, we've compiled a list of commonly asked questions, including our cancellation policy, payment options, and more. If you have any questions or concerns, please don't hesitate to reach out to us.
