Empowering You to Achieve Your Best Health
Welcome to Attain Holistic Health and Fitness, a haven of natural therapy and wellness located in the leafy suburbs of Mandurah, Western Australia. Our newly-renovated wellness centre provides a tranquil atmosphere where our trained professional practitioners offer a range of therapies and programs to help you reach and maintain optimal health. We believe in the power of natural therapies to assist the body's own healing process, and our services are designed to promote holistic wellbeing for 'every body'.
Our practitioners have a range of qualifications and many years' combined experience in natural and complementary modalities such as Naturopathy, Homoeopathy, Hypnotherapy, and Reiki Healing. We are dedicated to helping you attain your best health, and our personalised approach ensures that you receive the finest care and advice.
Our Therapies
At Attain Holistic Health and Fitness, we offer a range of therapies designed to support the body's natural healing processes. Our services include:
- Naturopathy & Nutrition: Natural therapies that assist the body's own healing mechanisms. Our naturopathic consultations include a comprehensive health assessment, dietary analysis, and personalised treatment plans.
- Hypnotherapy: A powerful tool for building self-confidence, changing habits, losing weight, stopping smoking, and much more. Our hypnotherapy sessions are tailored to your specific needs and goals.
- Homoeopathy: A system of medicine that works with the body's immune system to stimulate healing. Homoeopathy can be used to treat a wide range of acute and chronic conditions.
- Galvanic Skin Repair & Anti-aging Treatments: Our Galvanic Spa treatments use cutting-edge technology to stimulate collagen production, improve skin texture and tone, and reduce the appearance of fine lines and wrinkles.
- Reiki & Meditation: Reiki is a gentle healing modality that works with the body's energy fields to promote relaxation, reduce stress, and support the healing process. Our meditation sessions offer a chance to quiet the mind, reduce stress, and cultivate a sense of inner peace.
Our Services
At Attain Holistic Health and Fitness, we offer a range of services designed to support your health and wellbeing. Our services include:
- Specialised Fitness Training: Our personally created strength and conditioning programs are tailored to your individual needs and goals, and are designed to help you achieve optimal fitness and health.
- PowerTone Tables: Our PowerTone Tables use power-assisted exercise to help you get moving in a non-threatening, relaxed atmosphere. These tables are perfect for those recovering from injury, post-rehabilitation from injury or illness, and for those returning to exercise. By incorporating pilates style positioning, the tables can also be used to enhance weight loss and body toning.
- Lifestyle Seminars: Our lifestyle seminars cover a range of topics related to holistic health and wellbeing, including stress management, nutrition, and lifestyle habits.
At Attain Holistic Health and Fitness, we are dedicated to helping you attain your best health. Our personalised approach, combined with our extensive range of therapies and services, ensures that you receive the finest care and advice. We look forward to welcoming you to our centre and supporting you on your journey to optimal health and wellbeing.
