Move better, feel better, live better!
Welcome to The Pilates Way, a specialised Pilates studio located in Woolner, Darwin, Northern Territory. Our studio offers prescriptive semi-private (4:1), duet (2:1) and private (1:1) sessions, as well as Mat classes, catering to all ages and fitness levels. We provide a professional Pilates environment with high instructor attention and supervision, ensuring that our clients can focus on moving better, feeling better, and living better.
The Pilates Method
Pilates is a worldwide phenomenon, recognised for its benefits to physical and mental health. It was developed by Joseph Pilates in the early 20th century, with the core principles of concentration, control, centring, precision, flow, and breath. At The Pilates Way, we believe in these principles and strive to foster a deeper understanding of what we mean by 'core' and the Pilates method.
Our Team
Our team at The Pilates Way is led by Lizzi Webb, one of the most formally qualified and experienced Pilates teachers in the Northern Territory. Lizzi has a Diploma of Professional Pilates Instruction (2009) from Pilates International Training Centre (PilatesInt) and a Bachelor of Exercise and Sports Science (2021, Charles Darwin University). She is a member of the Pilates Association Australia and AusActive, committed to maintaining high professional standards and undertaking ongoing skills development.
The Studio
The Pilates Way studio is fully equipped with high-calibre professional Pilates machines and an array of small apparatus and props. With a focus on professionalism, our clients can enjoy a private and personalised studio environment.
Employment & Education
The Pilates Way is dedicated to providing quality education and opportunities for Pilates professionals. Our team members are required to maintain high professional standards and undertake ongoing skills development through accredited courses and workshops, ensuring the highest level of instruction for our clients.
Studio Pilates
Our Studio Pilates sessions offer a variety of options, including private and duet sessions, as well as small group sessions with a maximum of four participants. Our sessions are tailored to your specific needs and goals, focusing on fitness, toning, wellbeing, posture, pain management, prevention, rehabilitation, pre/post-surgery, pre/post-pregnancy, and specific conditioning for athletes and dancers.
Mat Pilates
Mat Pilates sessions at The Pilates Way are conducted in small groups, with a maximum of six participants. These sessions provide quality instruction and individualised programming, ensuring a challenging and enjoyable experience for all levels.
Onsite Pilates
Our Onsite Pilates programs cater to various settings, offering onsite training in private sessions or group classes. These programs are tailored to your unique requirements and ideal for those seeking the benefits of Pilates at their workplace, school, or other community settings.
Home Programs
The Pilates Way offers individually prescribed Pilates programs for home practice. These programs can complement your studio sessions, ensuring consistent progress and ongoing improvement.
Join us at The Pilates Way, where we are committed to Move Better, Feel Better, Live Better with Pilates.
Pilates Studios in Darwin
The reviews for Pilates studios in Darwin are overwhelmingly positive, with multiple reviewers raving about their experiences with instructors Tristan and Lizzi.
Instructors
The reviewers praise the expertise and helpfulness of the instructors, particularly Tristan and Lizzi. Tristan is described as a "great pilates instructor" who has been "amazingly helpful" in understanding the fundamentals of Pilates. Lizzi is credited with helping clients gain strength back after childbirth, having a "great, welcoming vibe" at the studio, and being "extremely knowledgeable in pilates & human movement".
Experiences
Reviewers report having a great workout experience at the studio, with one reviewer stating they "always have a great workout here". Another reviewer felt "so much straighter" after a session with Lizzi, attributing this to her expertise.
Overall
The reviewers agree that the Pilates studios in Darwin are highly recommendable, with many citing their positive experiences with the instructors and welcoming atmosphere.
