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At Sports and Remedial Therapy, we understand the importance of maintaining optimal physical health and well-being. Our experienced and qualified therapist, Simon Reynolds, is dedicated to providing a range of services that cater to the specific needs of individuals, athletes, and teams. Our multidisciplinary approach combines the latest techniques and knowledge to ensure effective treatment and rehabilitation.
Treatments
Our comprehensive range of treatments includes:
- Trigger Point Release: a hands-on technique designed to release tension in the muscles and connective tissue.
- Deep Tissue Massage: a targeted massage therapy that targets the deeper layers of muscle and connective tissue.
- Sports Massage: a customized massage therapy tailored to the specific needs and goals of athletes.
- Myofascial Dry Needling: a minimally invasive technique that stimulates blood flow and promotes healing.
- Myofascial Release: a gentle and effective technique that targets the fascia and surrounding tissues.
- Partner Stretching: a stretching technique that utilizes the body's own elasticity to improve flexibility and range of motion.
- Sports Support and Postural Taping: a therapeutic taping method designed to provide support and stability to the body.
- Kinesiology Taping: a proprietary taping method that provides support and stability to the muscles and joints.
What is Sports and Remedial Therapy?
Remedial therapy is the assessment and treatment of painful and dysfunctional soft tissues. Using a combination of techniques like trigger point release, deep tissue massage, and myofascial dry needling, we achieve a treatment-specific goal, such as reduced pain, increased range of motion, and increased strength and flexibility.
Sports Therapy is the application of remedial techniques in a sports-specific way, before, during, and after activity, often of short duration, dealing with injury, strains, and cramps as they occur.
Why Choose Us?
At Sports and Remedial Therapy, we pride ourselves on our expertise, professionalism, and commitment to providing exceptional service. Our therapist, Simon Reynolds, has extensive experience working with elite athletes, teams, and individuals, and has developed a reputation for delivering effective results.
Testimonials
We are proud to have received numerous testimonials and recommendations from satisfied clients, including professional athletes, coaches, and healthcare professionals.
Get in Touch
If you're seeking a comprehensive and effective treatment approach to address your sports-related injuries or chronic pain, please don't hesitate to contact us. We're committed to providing exceptional service and look forward to working with you.
Overall Experience
The reviewers have had an exceptional experience with Simon's services, praising his professionalism and expertise.
Quality of Service
Simon's remedial massage has been deemed "amazing" by one reviewer, who appreciated his understanding and knowledgeable approach. He effectively alleviated the negative effects of prolonged office work on the reviewer's back.
Personal Qualities
Simon has been described as a "standup guy" and "really professional", indicating a high level of respect and admiration for his character.
