Dr B A Sturrock

Dr. Sturrock is a clinical psychologist with over 20 years of experience in the field of mental health. She is a scientist-practitioner who has worked and studied extensively in the area of mental health, with a strong focus on cognitive-behavioral therapy (CBT). Dr. Sturrock is dedicated to providing evidence-based treatment approaches tailored to the individual needs of each client. She is committed to creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors.

Services Offered

Dr. Sturrock's practice offers a range of services, including:

• Assessment, diagnosis, and treatment of mental health problems, including anxiety, depression, trauma, and personality disorders
• Individual and group therapy sessions
• Psycho-educational programs for children and adolescents
• Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT)
• Mindfulness-based interventions
• Mindful living coaching

Specialized Areas of Interest

Dr. Sturrock has specialized training and experience in the following areas:

• Vision impairment and its impact on mental health
• Chronic health conditions and their effects on mental well-being
• Coping strategies for individuals with chronic pain
• Mindfulness and acceptance-based approaches to mental health
• Post-traumatic stress disorder (PTSD) and complex trauma

Practice Philosophy

Dr. Sturrock's practice is built on a foundation of empathy, understanding, and compassion. She believes that the key to human growth and well-being lies in connection, self-acceptance, and the development of healthy coping mechanisms. Her approach is centered around the idea that each individual has the capacity to develop the skills necessary to navigate life's challenges.

Conferences and Research

Dr. Sturrock has presented at various conferences, including the prestigious Vision 2017 conference in Amsterdam, where she was awarded the Harold Mitchell Foundation Postdoctorate Travel Fellowship. Her research focuses on the relationship between vision impairment and mental health, as well as the development of acceptance and commitment therapy in this population.

Publications and Blog Posts

Dr. Sturrock has published several articles and book reviews on various topics related to mental health, including stress, mindfulness, and acceptance. Her blog posts explore various topics, such as stress, jealousy, and the importance of connection and compassion.

Additional Information

Dr. Sturrock's office is conveniently located in Richmond, with easy public transport access. Parking is also available nearby. She is a Medicare provider, and services are available with a GP referral. Additionally, Dr. Sturrock offers sessions with the Department of Veteran Affairs (DVA), TAC, WorkSafe, and bulk billing services.