Transform Your Life with Meditation. Find Your Inner Sanctuary
A Journey to Inner Peace and Fulfillment
The Australian School of Meditation & Yoga (ASMY) empowers individuals to cultivate inner peace, personal growth, and a profound sense of well-being through the transformative practices of meditation and yoga. Founded on the principle that these ancient traditions are accessible to everyone, ASMY offers diverse programs and resources to foster individual growth and spiritual development.
Transformative Programs and Classes
With a diverse range of offerings, ASMY caters to individual needs and preferences. Explore:
Yoga Asanas: Discover a sequence of postures that increase flexibility, strengthen muscles, and promote hormonal balance. Suitable for all levels, ASMY's non-competitive approach cultivates mindful movement and inner calm.
Meditation: Learn to quiet your mind and experience profound peace through daily practice. Guided meditations and workshops at ASMY will teach you effective techniques to manage stress, enhance focus, and cultivate inner stillness.
Kirtan: Immerse yourself in the melodious chanting of ancient Vedic mantras. Kirtan sessions foster a deep sense of peace, spiritual awakening, and inner joy.
Additional Offerings
- Yoga Wisdom: Dive deeper into the philosophical underpinnings of yoga with engaging talks and workshops.
- Free Online Courses: Access a library of online classes covering meditation, yoga poses, and more.
- Mindful New Year Resolutions: Start the year with renewed purpose through guided meditation and yoga programs.
- Yogic Recipes & Nutrition: Learn to nourish your body with nourishing food practices to support your spiritual growth.
A Supportive Community
At ASMY, you'll be welcomed into a supportive community of like-minded individuals. Our dedicated teachers and staff are passionate about guiding you on your journey and facilitating a sense of belonging.
Join ASMY and embark on a life-changing journey towards inner peace, personal growth, and a more fulfilling life. Your journey awaits!
Overall Experience
The reviews highlight the unique and calming atmosphere that ASMY creates for its clients. From the "aesthetic, soundscape, and zen-like aura" to the "beautiful studio, relaxed, friendly welcome", users have had overwhelmingly positive experiences.
Teaching and Facilities
The teaching staff has been praised for their friendliness, calm demeanor, and ability to create a peaceful environment. The yoga and meditation classes have been described as "amazing", "beautiful", and "enlivening". The studio itself has been commended for its cleanliness and homely atmosphere.
Value for Money
Several reviewers have mentioned the affordability of the classes, with one reviewer stating that it's a "great price".
Negative Feedback
Unfortunately, one reviewer has had a negative experience, citing "bad customer service" and "staff needs training" due to the sessions being "pretty basic and repetitive".
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