Crafting the extraordinary. Proudly Australian designed and made.
A Community Focused Pilates & Barre Studio in the Heart of Bondi Beach
Nestled amidst the vibrant energy of Bondi Beach, Balance Moves has been a beacon of wellbeing and fitness for over two decades. Founded on a vision to foster a supportive and inclusive community, we offer a diverse selection of Pilates and Barre classes to empower individuals of all ages and fitness levels.
Our Philosophy
Born from a desire to create a welcoming, community-based studio, we prioritize quality education, individual attention, and tangible results. We believe in fostering a positive and supportive environment where clients can learn, grow, and achieve their fitness goals.
Our Expertise
Our dedicated team of experienced instructors are passionate about sharing their knowledge and guiding you on your journey to improved health and wellness. We offer:
Pilates Classes
- Reformer Pilates: Develop core strength, improve flexibility, and shape your body with this classic Pilates technique.
- Mat Pilates: Enjoy a flowing, balanced workout that combines core strengthening exercises with deep breathing and mobility practices.
- Arc Pilates: Improve spinal mobility and breath awareness with this unique Pilates tool.
Barre Classes
- Barre Attack: Burn calories, sculpt your body, and improve your posture with this high-intensity, low-impact workout.
- Core + Strength: This intense yet effective class combines Pilates principles with Barre exercises to strengthen your core, improve stability, and tone your body.
Specialized Classes
- Prenatal & Postnatal Pilates & Barre: Gentle and safe exercises designed to support women during and after pregnancy.
Our Commitment to You
At Balance Moves, we believe in empowering our clients through personalized attention, ongoing education, and a focus on results. We offer:
- Small class sizes for personalized guidance
- Customized programs tailored to your needs and goals
- Ongoing workshops and training to keep our instructors updated with the latest industry trends
Join Us at Balance Moves!
Discover the joy of movement, connection, and wellbeing in the welcoming atmosphere of our Bondi Beach studio. Join us and embark on your journey to a stronger, healthier you!
Studio Overview
BalanceMoves is a highly-regarded studio that offers a variety of Pilates and barre classes, including reformer, mat, arc, and more.
Instructors and Classes
The studio's instructors, led by Renee, are consistently praised for their professionalism, warmth, and welcoming nature. The classes are described as challenging, fun, and effective, with instructors that cater to all levels, provide correct technique, and offer motivation and inspiration.
Community and Atmosphere
Reviewers rave about the studio's inclusive and supportive atmosphere, with many feeling a sense of community and belonging. The studio is described as friendly, caring, and enthusiastic, making it an ideal environment for clients to feel comfortable and motivated.
Variety and Flexibility
The studio offers a range of classes to suit different needs and preferences, including virtual sessions during the COVID lockdown. Reviewers appreciate the flexibility and variety of classes, which cater to different fitness levels and goals.
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