MG Pilates

Welcome to MG Pilates, your go-to Pilates studio located in the heart of Erskineville, Sydney. Our studio is fully equipped with all the necessary Pilates equipment, and our experienced team offers a range of mat and studio Pilates classes. We are passionate about helping our clients achieve their fitness goals, improve their posture and alignment, and increase their strength and flexibility.

At MG Pilates, we believe that everyone can benefit from Pilates. Our mat classes are designed for all fitness levels and ages, and our studio sessions offer a more personalised approach, tailored to your body's unique needs. Our experienced instructors will guide you through a sequence of exercises that will strengthen and tone your entire body, leaving you feeling refreshed and rejuvenated.

Our Services

We offer a variety of services at MG Pilates, including:

• Mat Classes: Our group mat classes follow a sequence of exercises that will strengthen and tone your entire body. They are suitable for everyone, regardless of fitness level or experience. We offer a two-week introductory pack for $45, which includes unlimited Pilates mat classes.
• Studio Sessions: Our studio sessions offer a more personalised approach, with no more than three people per instructor. These sessions are tailored to your body's unique needs and use traditional Pilates equipment and apparatus.
• One Month Pilates Challenge: If you're ready to take your Pilates practice to the next level, join our One Month Pilates Challenge. This program includes unlimited mat and studio classes for one month, as well as personalised guidance from our instructors.
• Online Mat Classes: If you prefer to stay at home, we also offer online mat classes. These classes are live-streamed and are a great way to stay active and healthy from the comfort of your own home.

Our Team

Our team of experienced instructors is dedicated to providing safe, thorough, and professional classes that are tailored to your needs. We believe that Pilates is for everyone, and we are committed to helping you achieve your fitness goals. Get to know our instructors and their unique teaching styles on our Instructors page.

Our Studio

Our studio is fully equipped with all the necessary Pilates equipment, including reformers, cadillacs, and chairs. We have created a welcoming and comfortable environment where you can feel at ease while working on your strength and flexibility. Our studio opening times are Monday to Friday from 6:30 am to 8:30 pm, and Saturday and Sunday from 9:00 am to 11:00 am.

Our Philosophy

At MG Pilates, we believe that movement is the key to a healthy and happy life. We aim to teach you how to strengthen and stabilise your body's spine and joints - with optimum use of your core muscles - through safe, thorough, and professional classes. Pilates is a low impact workout that can help prevent injury, relieve pain, and improve posture and alignment.

We believe that Pilates is for everyone, regardless of age or fitness level. Our classes are designed to cater to all levels, and our experienced instructors will provide personalised guidance and support to help you achieve your fitness goals.

Thank you for considering MG Pilates for your Pilates practice. We look forward to helping you discover your body's potential and achieving your fitness goals.