Desi's Pilates is a boutique fitness studio offering a wide range of Pilates classes to suit all ages and levels. Our expert instructors use evidence-based methods to help clients achieve their health, fitness, and wellness goals. Whether you're looking to improve flexibility, strength, or body awareness, our studio offers a supportive and inspiring environment to help you achieve your goals. We provide a variety of classes, including Pilates Mat Work, Tone Barre Attack, Pre & Post-Natal Pilates, and Mums n' Bubs Stretch. Our expert instructors are passionate about helping clients rehabilitate injuries, ease aches and pains, and improve overall well-being.
Desi's exceptional teaching style, attention to individual needs, and varied classes have led to improved fitness, strength, flexibility, and mental health for many participants.