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Who We Are
At Connecting Mind And Body Psychology, we understand that life can be complicated and challenging at times. That's why we're dedicated to providing a professional and confidential service to help you discover, improve, and maintain your mental health and overall wellbeing. Our team is led by Dr. Sharon Wilkinson, a clinical psychologist with extensive experience in the field.
Our Services
At Connecting Mind And Body Psychology, we offer a range of services designed to support your mental wellbeing and overall health. Our services include:
Mental Health - We provide a safe and supportive environment for individuals to work through their mental health concerns, including anxiety, depression, trauma, and more.
Lifestyle Support - Our nutrition and lifestyle coaching services help you achieve your health and wellbeing goals, including weight management, nutrition and exercise planning, and stress reduction.
Telehealth - We offer online and phone-based sessions for individuals who may not have access to in-person support.
Workshops - Our workshops cover a range of topics, from personal development and stress management to relationships and self-care.
Resources - We provide a wealth of resources, including online assessments, handouts, and educational materials, to support your ongoing learning and growth.
Meet Our Principal Psychologist
Dr. Sharon Wilkinson is a clinical psychologist with extensive experience in the field. With a clinical doctorate in psychology and a background in nutrition, Sharon combines her skills to provide an integrated approach to mental health support. With a focus on nutrition, lifestyle, and psychology, Sharon helps her clients achieve optimal wellbeing.
Our Approach
At Connecting Mind And Body Psychology, we take a holistic approach to mental health support. We believe that mental health is closely linked to physical health, and that nutrition plays a vital role in overall wellbeing. Our services are designed to support your overall health and wellbeing, not just your mental health.
About Dr. Sharon Wilkinson
Dr. Sharon Wilkinson is a clinical psychologist with a clinical doctorate in psychology and a background in nutrition. Sharon has extensive experience in the field, having worked in both the public and private sectors. She has also completed training in neuropsychotherapy, nutritional therapy, and various other therapies. Sharon is a strong advocate for the importance of nutrition and lifestyle in mental health support, and she combines her skills to provide an integrated approach to mental health support.
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