Footsteps Psychology

Our Vision

Life can be messy, challenging, and downright confusing at times. We all experience setbacks, anxieties, and periods of feeling stuck. But at Footsteps Psychology, we believe in the power of individual growth and the potential to overcome any hurdle.

Who We Are

Footsteps Psychology is a Canberra-based practice offering compassionate and evidence-based psychological services to children, adolescents, and adults. Led by Dr. Natalie Rimlinger, a gifted and relatable psychologist, we are dedicated to providing a safe and judgement-free space where you can explore your concerns, understand your obstacles, and develop tools to thrive.

Our Services

We offer a range of services tailored to address your specific needs and goals.

1. Supporting the Gifted Community

We understand the unique challenges and joys of raising and working with gifted individuals. Our expertise can help you navigate the complexities of giftedness, foster creativity, and encourage potential to reach full potential.

2. Supporting ADF Members & Families

We provide tailored support and guidance to those who have served our country, and their families. We understand the unique stressors and traumas faced by veterans, and are committed to fostering their mental well-being.

3. Weight & Well-being

We believe in empowering individuals to achieve lasting weight loss and cultivate a healthy relationship with food. We offer support for sustainable change and mindful habits that promote physical and emotional well-being.

4. Adult Therapy

From navigating anxiety and depression to overcoming trauma or finding meaning in life, we provide compassionate and supportive therapy for adults.

Our Approach

We believe in a collaborative and client-centered approach to therapy, where the focus is on understanding your unique needs and goals. We combine evidence-based techniques with a supportive and empowering style to create a positive and transformative experience.

Let's Work Together

If you're ready to take the next step, get in touch. We are dedicated to providing you with the support and guidance you need to achieve lasting change and build a fulfilling life.