Bloomfield Psychology

A Journey Towards Inner Strength and Meaningful Relationships

MindfulPath is a passionate team of experienced psychologists dedicated to empowering individuals with the skills to navigate life's challenges with greater ease and strength. We specialize in providing evidence-based training programs in mindfulness, compassion, and self-compassion.

Our Vision

Our vision is to foster a world where individuals experience greater well-being, resilience, and meaningful connections through the practice of mindfulness, compassion, and self-compassion. We believe in the power of these practices to transform lives and cultivate deep inner strength.

What We Offer

We offer a diverse range of programs and resources to cater to the diverse needs of individuals and professionals:

1. Workshops & Retreats

• Compassion-Focused Therapy & Supervision Meetings
• Mindfulness & Self-Compassion for Professionals
• Mindfulness & Self-Compassion in Nature Retreats
• Online Learning Programs: Compassion-Focused Therapy & Mindfulness

2. Online Counselling & Supervision

• Individual and group online counselling for individuals and professionals
• Board-approved clinical supervision for psychologists, social workers, counsellors, and other health professionals

3. Educational Resources

• Blog with articles on mindfulness, self-compassion, and personal growth
• Free meditations, poems, and videos to support your practice

Our Approach: A Compassion-Focused Lens

Our approach to individual and professional development is rooted in the principles of compassion-focused interventions. This means:

• Mindfulness: Learning to skillfully observe our thoughts and emotions without judgment
• Compassion: Cultivating sensitivity to the suffering of the self and others, with a commitment to alleviate and prevent it
• Self-Compassion: Treating ourselves with kindness and understanding, especially during challenges

Benefits of Mindfulness & Compassion Practice

Research has shown that engaging in mindfulness and compassion practices can lead to:

• Reduced stress, anxiety, and depression
• Increased resilience and emotional well-being
• Improved self-awareness and self-regulation
• Strengthened relationships and more fulfilling connections
• Greater ability to handle adversity and navigate life challenges

Join Us on the Path to Inner Growth and Fulfillment

MindfulPath is committed to empowering you on your journey to a more mindful, compassionate, and fulfilling life. Explore our programs, resources, and engage in online learning to discover the transformative power of these practices.