B1st Fitness

B1st Fitness is a personal training program designed to help high performers optimize their training, nutrition, mindset, and recovery. We understand that as busy individuals striving for success in your chosen fields, prioritizing your health can be challenging. That's where we come in. Our mission is to help you achieve your overall health goals so that you can focus on being your best and doing what matters to you.

Our services are tailored to meet the unique needs of teachers, athletes, emergency services professionals, students, business executives, health professionals, functional fitness competitors, parents, and everyone in between. We are committed to helping you be your best, no matter what that looks like for you.

Online Programs

Our online programs are designed to improve your overall functional fitness, whether you're training in the gym or at home. Each program is purposefully designed with our evidence-based training method that has consistently gotten results for our clients for over 5 years.

Our online programs offer a variety of options to suit your individual needs and goals. We understand that everyone's fitness journey is unique, and we are committed to providing you with the resources and support you need to succeed.

Personal Training

At B1st Fitness, we offer personal training sessions to help you achieve your fitness goals. Our personal training programs are tailored to meet your individual needs and goals. We believe that everyone's fitness journey is unique, and we are committed to providing you with the resources and support you need to succeed.

Our personal training sessions are designed to help you improve your technique, build strength, increase endurance, and achieve your overall fitness goals. Our trainers are experienced and knowledgeable, and they are committed to helping you achieve your best.

We offer a variety of personal training options to suit your individual needs and budget. Our one-on-one training sessions are $65 per hour, two-on-one training sessions are $40 per hour, and group training sessions are available for $30 per hour or less.

Testimonials

At B1st Fitness, we are committed to helping our clients achieve their best. Here's what some of our clients have to say about their experience with us:

"Bryce is one of the toughest trainers I know, but every workout leaves you feeling accomplished - like you know you have actually made a difference. My technique is so much better now too." - R.M.

"B1st Fitness helped me to build back my confidence and mental toughness. After having kids I was fearful of how hard to push my body, but now I am the fittest I have ever been, but more than that, now I am in love with fitness and training again." - K.C.

"In just under a month I achieved a bar muscle up, a movement I'd been wanting to get for a year. Not only that, but my technique and confidence lifting improved out of sight." - R.W.

At B1st Fitness, we are committed to helping you be your best. Contact us today to learn more about our personal training programs and how we can help you achieve your fitness goals.