Take a proactive step towards a brighter future
A Holistic Approach to Health & Fitness in the Heart of Brisbane
Activate Health and Fitness is a premium health and fitness centre located in the central Brisbane CBD on Queen Street. We offer a holistic approach to wellness, encompassing personal training, physiotherapy, remedial massage, and body composition scanning.
Empowering Your Fitness Journey
Our experienced team of personal trainers will work with you to create a personalized training plan that aligns with your specific goals and limitations. We offer both individual and small group training options to cater to your preferences and budget.
Comprehensive Solutions for Various Needs
Whether you require rehabilitation from an injury with our physiotherapists, want to relieve stress and tension with a remedial massage, or seek to gain a deeper understanding of your body composition through InBody scans, we have a solution for you.
Convenient & Time-Efficient Services
We understand the challenges faced by busy working professionals in juggling fitness with their demanding schedules. Our central CBD location and flexible scheduling options make it easy to incorporate fitness into your daily routine, with convenient morning, lunchtime, and after-work classes available.
Additional Considerations
- We offer a private and contemporary gym space equipped with state-of-the-art equipment.
- All necessary amenities, including showers with hair & grooming products, are provided.
- We have a cancellation policy that allows you to cancel your membership at any time, without lock-in contracts.
Experience Holistic Wellness with Activate Health and Fitness!
Our commitment is to empower you on your journey to health and fitness. Let us be your partner in achieving peak physical performance, overcoming limitations, and achieving sustainable well-being.
Facilities and Staff
Activate Health and Fitness has received numerous 5-star reviews from satisfied clients. The facilities in the heart of the city are praised for their convenience and fantastic personal training sessions and massage services. Several reviewers have praised the friendly and professional staff, including physiotherapists Stephen, Pat, Myles, and Renee, who have provided excellent care and guidance to help clients achieve their goals.
Personal Training and Massage Services
Many reviewers have praised the personal training sessions provided by Pat, who is described as a fantastic trainer who mixes up each session based on goals and steadily pushes clients to increase their strength. The massage services are also highly praised, with Bre being specifically mentioned for her exceptional skills and professionalism.
Physiotherapy Services
Stephen, Myles, and Renee have all received glowing reviews for their physiotherapy services. They have helped clients overcome various injuries and conditions, including muscle strains, tightness, and knee pain. Reviewers have praised their active listening skills, caring and friendly approach, and ability to provide clear guidance and instruction.
Results and Recommendations
Most reviewers have reported achieving their goals and seeing significant improvements in their fitness and health. Many have recommended Activate Health and Fitness to others, praising the studio's private, clean, and great environment. Some reviewers have even reported being able to return to activities they previously couldn't do, such as running and triathlon.
