Turn emotional challenges into emotional growth
At Equilibrium Psychology, we believe that life is a journey of ups and downs, twists and turns. We understand that everyone struggles at times, and it's okay to ask for help. Our team of experienced psychologists is dedicated to supporting you in finding your balance and achieving your goals. We strive to provide a safe, non-judgmental, and supportive environment for you to explore your thoughts, emotions, and experiences.
Who We Are
Our team of friendly psychologists consists of clinical psychologists who have a passion for helping others. We are committed to providing exceptional care and support to meet your unique needs. We believe in the importance of building strong, trusting relationships with our clients, and we take the time to understand your individual circumstances and challenges.
Our Services
At Equilibrium Psychology, we offer a range of services to support you in achieving your goals. Our services include:
- Therapy: Our therapists use a variety of evidence-based therapies, including Cognitive Behavioural Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy, and Solution Focused Brief Therapy, among others. We tailor our approach to meet your individual needs and preferences.
- Employee Assistance Program (EAP): We understand the importance of supporting your employees' wellbeing in the workplace. Our EAP program offers a convenient and effective solution for small to medium-sized businesses to care for their staff.
- Corporate Seminars: We offer expert-led seminars and workshops on topics such as stress management, communication, and team building. Our seminars are designed to be engaging, informative, and practical.
- Supervision: Our experienced therapists are also qualified supervisors who can provide guidance and support to other mental health professionals.
- Mental Wealth Coaching: We believe that mental wellbeing is just as important as physical wellbeing. Our mental wellbeing coaching services focus on empowering you to achieve your goals, build resilience, and cultivate a positive mindset.
How We Can Help
At Equilibrium Psychology, we understand that everyone's journey is unique. We take the time to understand your individual circumstances, challenges, and goals. We believe in the importance of building strong, trusting relationships and providing a safe, non-judgmental, and supportive environment.
We offer flexible appointment times to accommodate your schedule, and our friendly receptionists are always available to answer your questions. We also provide a free 10-minute matching call with our intake counselor to find the therapist who is the best fit for you.
Our Expertise
Our team of experienced psychologists has a broad range of expertise in areas such as:
- Anxiety
- Depression
- Relationships
- Self-esteem
- Stress
- Trauma
Book an Appointment
If you're ready to take the first step towards achieving your goals and improving your wellbeing, we're here to support you. Contact us today to book an appointment or learn more about our services.
Training and Presentation Skills
The reviewers praised Kirsten Abbott's exceptional presentation skills and content, with several reviewers commending her passion and professionalism.
Matching with the Right Therapist
One reviewer appreciated the effort made by the practice to match them with the right therapist, which they found to be a highlight of their experience.
Workshops and Self-Care
Multiple reviewers attended workshops presented by Dr. Kirsten Abbott and found the sessions to be informative, relatable, and helpful in managing mental health and emotional well-being.
Practice Reputation
One reviewer, Joshua Niewand, praised the practice's dedication to helping those seeking mental health treatment and commended the team's expertise.
Negative Experiences
However, some reviewers expressed dissatisfaction with their experiences. Jason S. felt that the business prioritized money over client welfare, citing issues with billing and poor communication. Sparkling Red Rose had a poor experience with a phone appointment, where they were left waiting for over 2 hours without a call. Teanna Dulanovic was unhappy with their paired psychologist, feeling manipulated and taken advantage of.
Issues with Psychologists and Administration
Teanna Dulanovic expressed concerns about the psychologist's attitude and behavior, while Jason S. critiqued the business's administrative practices.
