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At ERGfit, we are passionate about indoor rowing and its numerous benefits for your physical and mental well-being. Our state-of-the-art facility, located on the picturesque banks of the Maribyrnong River and adjacent to the Essendon Rowing Club, offers a unique and supportive environment for individuals of all fitness levels to improve their overall health, fitness, and athleticism.
Our Services and Programs
At ERGfit, we offer a range of services and programs designed to cater to your individual needs and goals. Our expert instructors are dedicated to teaching you the proper technique of indoor rowing, ensuring a safe and effective workout experience. Our group fitness classes are conducted in a fun and supportive atmosphere, providing a full-body, low-impact workout that benefits both body and mind. Whether you're a seasoned athlete or just starting out, our program is tailored to help you achieve your fitness goals.
What Sets Us Apart
At ERGfit, we pride ourselves on offering a unique and inclusive experience that sets us apart from other fitness centers. Our no-contract, no-joining fees, and no-direct debit membership structure provides the flexibility and accessibility you need to achieve your goals. With a variety of classes available, including indoor rowing, team events, and fun runs, you'll always find a new and exciting challenge to keep you motivated and engaged.
Benefits of Indoor Rowing
Indoor rowing is an exceptional way to improve your overall fitness and well-being. This low-impact, full-body exercise burns calories, increases strength and endurance, and develops core strength, all while being easy on your joints. Additionally, indoor rowing is an excellent cross-training exercise, making it an ideal choice for athletes and individuals looking to enhance their performance.
What Our Members Say
Our members rave about their experiences at ERGfit, citing improvements in their fitness, increased motivation, and a sense of community and support. Take a moment to read what our satisfied clients have to say:
- "My fitness has improved dramatically under the supervision of some experienced and positive instructors. I would recommend ERGfit!" - Ross
- "ERGfit works! It exercises the whole body in a team environment with great instructors and equipment" - Bryan
- "As an elder but young at heart cancer survivor, ERGfit stimulates and encourages me to continue in my endeavor to stay fit, healthy, happy, and competitive. I would advocate such a program to anyone." - Marion
Get Started Today
Don't miss out on the opportunity to transform your life with ERGfit. Contact us to schedule a complimentary introductory class and take the first step towards achieving your fitness goals.
Overall Experience
The majority of reviewers have had an exceptional experience at this gym, praising its unique workouts, supportive community, and knowledgeable coaches.
The Good Stuff
The gym's ability to deliver results, provide a positive and motivating environment, and offer a sense of community are all highlighted as standouts by reviewers.
Coaches and Owners
Particular praise is given to Coach/Owner Brad Cadoza, who is credited with providing motivation and guidance to help members reach their fitness goals.
Negative Experiences
However, a couple of reviewers have had disappointing experiences, citing issues with the gym's location, noise levels, and perceived value for money.
Common Complaints
The main concerns raised by dissatisfied reviewers include the gym's location being in a residential area, noise disturbance to neighbors, and the cost being too high for what is offered.
