Empowering You to Achieve Your Best
At Better Shape Fitness, we understand that every individual has a unique journey, and we're here to support you every step of the way. Our gym is dedicated to helping mature-aged individuals, like you, achieve their weight loss and fitness goals. Our team of experienced personal trainers, led by Kylie, will work with you to create a personalized training program that suits your lifestyle, fitness level, and goals.
Our Services
We offer a range of services to cater to your specific needs. Whether you're looking to lose weight, improve your mobility, or deal with mental health challenges, we're here to support you. Our services include:
- Personal Training: Our trainers will work with you to create a customized training program that addresses your specific goals and needs.
- Weight Loss: Our trainers will help you develop a plan to achieve your weight loss goals and provide ongoing support and guidance to ensure you reach your targets.
- Rehabilitation: Our trainers are experienced in helping individuals recover from injuries or surgery and regain their strength and mobility.
- Mental Health: We understand that mental health is just as important as physical health. Our trainers will work with you to create a plan that addresses your mental well-being and provides ongoing support and guidance.
What Sets Us Apart
At Better Shape Fitness, we pride ourselves on our unique approach to personal training and customer service. Here are just a few things that set us apart:
- Convenience: Our gym offers flexible training times, so you can work out on your schedule.
- Personalized Training: Our trainers will work with you to create a customized program that addresses your specific needs and goals.
- Support: Our trainers are dedicated to providing ongoing support and guidance to help you achieve your goals.
- Community: Our gym is a supportive and friendly environment, where you'll feel comfortable and motivated to reach your goals.
What Our Clients Say
Our clients say it best. Here's what some of our satisfied clients have to say about their experiences with Better Shape Fitness:
- "Kylie is an amazing instructor. Very encouraging and positive. Initially, I started very apprehensively because I would always join gyms and attend a session or two and find a reason to keep away. But, this time around, I have to say I just feel good that I manage to attend at least 2-3 sessions a week and I think it's because of the personal touch and knowing that Kylie would have an exciting session planned."
- "Kylie has changed my life and for the better. I contacted her back in September to do a 12-week fitness plan and weight loss goal. It was tough going at first and Kylie was there every step of the way. I reached my goal. I'm happy and fitter and slimmer and enjoy her company so much that I continue to see her twice a week. Thanks Kylie! You rock!"
- "Kylie is a fabulous trainer, workouts are fun and go so quickly! I highly recommend Better Shape Fitness to everyone out there. Kylie will start you working out according to your level of fitness and motivate you to keep going until you reach your goal - and beyond. Thanks Kylie!"
Get Started
If you're ready to take the first step towards achieving your weight loss and fitness goals, contact us today. We're excited to work with you and help you achieve the best version of yourself.
Client Testimonials
The majority of the clients who have worked with Kylie have had extremely positive experiences. They have praised her for her knowledge, inspirational leadership, and personalized approach to fitness training. Many clients have seen significant improvements in their physical fitness and are motivated to continue their workout routines.
In terms of convenience, clients appreciate the flexible scheduling options and one-on-one training with Kylie. The personalized workouts are tailored to each client's needs, whether they are young, old, strong, or weak, making exercise accessible to everyone. The clients also appreciate the supportive and encouraging environment, which has helped them to stay motivated and engaged.
Challenges and Concerns
Some clients have mentioned overcoming initial anxiety and intimidation when starting their fitness journey. However, Kylie's approachable and understanding personality has helped to ease their concerns and make them feel comfortable in the gym environment.
What Sets Kylie Apart
What sets Kylie apart is her ability to create a personalized program that suits each client's unique needs and goals. She modifies exercises to accommodate medical conditions and injuries, ensuring that clients receive a safe and effective workout. Her flexibility with scheduling and one-on-one training also sets her apart from other gyms.
