Smile with confidence, care with compassion
At Real Fitness Training, we're not just another gym - we're a community of like-minded individuals who are passionate about helping you achieve your health and fitness goals. With a strong focus on holistic wellbeing, we take a comprehensive approach to training, nutrition, and mindfulness to help you live your best life.
Our Story
Founded in 2013, Real Fitness Training has grown from a humble beginning to become one of the most sought-after fitness studios in the Hills District. Our journey began with a simple yet profound vision: to help people transform their lives by providing a supportive and inspiring environment that fosters growth, accountability, and community.
Our Services
At Real Fitness Training, we offer a range of services designed to help you achieve your goals. Whether you're looking to lose weight, build strength, or simply feel more energized and confident, we've got you covered.
Group Strength Training
Join our small-group strength training sessions, led by expert trainers who will guide you through a series of exercises designed to challenge and motivate you. Our expert trainers will work closely with you to tailor a program that meets your specific needs and goals.
One-to-One Personal Training
Enjoy personalized coaching, accountability, and nutrition guidance with our experienced trainers. Our one-to-one sessions are tailored to your specific needs and goals, ensuring you receive the support and guidance you need to achieve success.
Online Coaching
Take the first step towards achieving your fitness goals from the comfort of your own home. Our online coaching program provides personalized training, nutrition guidance, and accountability, all delivered remotely.
Why Choose Us?
At Real Fitness Training, we pride ourselves on our commitment to excellence, passion for helping others, and community-driven approach. We're not just another gym - we're a family of like-minded individuals who care about your progress and wellbeing.
What Our Members Say
But don't just take our word for it! Our members rave about their experiences at Real Fitness Training, praising our supportive environment, expert trainers, and tangible results. From weight loss to increased energy and confidence, our members have seen real transformations.
Overall Experience
The reviewers at Real Fitness Training (RFT) have had a uniformly excellent experience, with all five-star ratings and glowing praise for the gym, trainers, and community.
Gym and Community
The gym has a great community feel, with a solid community vibe amongst staff and members. The trainers are welcoming, positive, and encouraging, making it easy to keep coming back. The gym offers a range of training options, including one-on-one PT, training pods, and group sessions.
Trainers
The trainers at RFT are highly praised for their knowledge, professionalism, and dedication. They are able to correct technique, adapt sessions on the fly due to injury, and motivate clients to achieve their goals. Reviewers have worked with trainers such as Scott, Jas, and Corey, who are all exceptional in their field.
Results
Many reviewers have achieved remarkable results, including weight loss, increased stamina, and improvements in overall fitness. One reviewer has gone from 16% body fat to 12% body fat, and another has regained strength after a long injury.
Individualized Approach
RFT trainers take an individualized approach to training, working with each client to develop a personalized program that meets their unique needs and goals. They are also responsive to client feedback and willing to adapt programs as needed.
