Andrew Ho

At Health Jigsaw, we are a mobile personal training business based in Kettering, Tasmania. With over 20 years of experience in the fitness industry, we have been helping our clients achieve their health and fitness goals since 2004. Our mission is to help people develop healthy habits for life, and we believe that a healthy lifestyle is not just about exercising, but also about proper nutrition. Our team of personal trainers is dedicated to providing a holistic approach to health and fitness, helping our clients make positive changes to their lifestyle, self-confidence, and overall outlook on life.

Our Approach

We understand that each of our clients is unique, and we take the time to get to know our clients and their goals. We believe in a down-to-earth approach to fitness, focusing on education and empowerment rather than screaming and yelling. Our trainers are passionate about helping people become more active and healthier through making lifestyle changes, not just quick fixes. We take pride in our expertise in creating personalized workouts that cater to our clients' specific needs and goals.

Our Services

At Health Jigsaw, we offer a range of services designed to help our clients achieve their health and fitness goals. Our services include:

• Mobile personal training sessions: We conduct one-on-one training sessions at our clients' homes, offices, or nearby parks.
• Nutritional advice: We provide expert advice on nutrition and meal planning to complement our clients' exercise routines.
• Holistic approach: We take a comprehensive approach to health and fitness, considering our clients' lifestyle, diet, and fitness levels to create a personalized plan.

Who We Are

Our team of personal trainers is committed to helping our clients achieve their health and fitness goals. With a combined experience of over 20 years in the fitness industry, we have helped thousands of clients of all ages and fitness levels. Our trainers are certified and experienced in various areas of fitness, including nutrition, exercise science, and sports injury rehabilitation.

Contact Us

If you're looking to make positive changes to your health and fitness, contact us today to schedule a complimentary initial consultation. We're excited to help you fit all the healthy lifestyle pieces together and achieve your goals.