Let's Connect: Begin Your Mindfulness Meditation Journey Today
A Journey to Inner Peace and Purpose
Meditation Sunshine Coast is a passionate team dedicated to guiding you on a journey of inner discovery through the practice of mindfulness and meditation. Founded by Michelle Eckles, a dedicated mindfulness meditation educator, the studio offers a welcoming space for individuals of all backgrounds and experience levels to explore the profound potential of stillness and awareness.
Who is Michelle Eckles?
Michelle's life was marked by profound change and challenges. Faced with personal distress, overwhelming obligations, and physical pain, she sought solace in mindfulness - a practice that would transform her life. After completing rigorous teacher training programs, she became passionate about sharing the life-changing benefits of mindfulness with others.
1. Classes
Join regular meditation sessions led by experienced teachers, designed for all levels of experience. Discover the power of mindful awareness in our daily lives.
2. Workplace Coaching
Empower your team to embrace mindfulness in their work-related activities. Improve focus, reduce stress, and foster deeper connection with colleagues.
3. Retreats
Escape the distractions of daily life and immerse yourself in serene surroundings on our guided meditation retreats. Choose from various durations and themes to tailor your experience.
4. Online Resources
Explore a wealth of educational content, including insightful blog posts, guided meditations, and downloadable resources to support your mindfulness journey.
Our Vision
Meditation Sunshine Coast fosters a supportive and inclusive community where individuals can:
- Develop a consistent meditation practice.
- Cultivate mindful clarity and inner peace.
- Enhance self-awareness and emotional intelligence.
- Discover a sense of purpose and fulfillment in life.
Discover the Power of Stillness
At Meditation Sunshine Coast, we believe mindfulness is a journey, not a destination. Let us guide you on this transformative path to inner peace and a more fulfilling life.
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