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Meditation Sunshine Coast is a mindfulness and meditation education business that offers classes, coaching, retreats, and online resources to help individuals cultivate a calm mind and reduce stress and anxiety. The business was founded by Michelle Eckles, a certified mindfulness meditation educator who has completed various training programs in meditation and mindfulness. The business provides a range of services, including community meditation classes, workplace mindfulness training, and meditation retreats, as well as online courses and resources. The ultimate goal of the business is to help individuals find peace, acceptance, clarity, compassion, wisdom, and themselves through the practice of mindfulness and meditation.
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