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Pilates with Mary is a health and wellness business that offers Pilates and Yoga classes, lessons, and private sessions. With over 35 years of experience, Mary is a qualified Yoga Therapist and Personal Trainer who specializes in Pilates and uses the technique to help individuals recover from injuries, improve their sports performance, and enhance their overall health. Her approach is straightforward, practical, and fun, with a focus on educating clients and tailoring exercises to suit individual needs.