Connect with Top-Rated Psychologists in Hawthorn!

Sleep with Confidence is a program designed to help people sleep better by rebuilding their confidence in sleep. Our expert clinical and counselling psychologist, Dr. Frank Cahill, uses Cognitive Behavioural Therapy together with psycho-educational support to reduce anxiety about not sleeping and provides practical strategies to help people sleep better. This program is suitable for teenagers and adults of all ages who are struggling with insomnia and other sleep-related issues. Our goal is to help you regain your confidence in sleeping well and improve the quality of your life.

Amparo Psychology is a private practice located in Hawthorn, Melbourne, offering individual and group psychological counselling and psychotherapy services to adults. Our psychologist, Kylie Dickers, has extensive experience working with clients across a range of issues, including grief and loss, stress, work-related problems, depression, anxiety, self-esteem issues, sleep difficulties, anger management, trauma, and deliberate self-harm and suicidality, as well as providing counselling and support to individuals experiencing, at risk of, or recovering from domestic or family violence. Our goal is to provide a safe, non-judgmental, and supportive environment for clients to explore their thoughts, feelings, and experiences, and to work collaboratively towards achieving their therapeutic goals.