Welcome to Body Force Personal Training, a mobile personal training service operating in the Sydney Metropolitan area. Our expert trainer, Richard Sanders, offers individual and small group training sessions tailored to your fitness goals and needs. We specialize in bodyweight exercises, boxing for fitness, circuit training, and personalized routines for weight loss and overall fitness. Our flexible training schedule and mobile service ensure that you can reach your fitness goals without the hassle of gym memberships and rigid schedules.
The reviews highlight Rick's exceptional training style, professionalism, and ability to tailor workouts to individual needs and goals, resulting in great results and a high level of client satisfaction.