Mindful Vedic Meditation is a meditation studio on the Gold Coast and Brisbane offering a unique blend of ancient wisdom, modern science, and ongoing support to help individuals overcome stress, reduce anxiety and depression, and thrive in all aspects of life. We provide a range of services, including private breakthrough sessions, group courses, and corporate wellness programs, using scientifically-backed meditation and relaxation techniques, such as Transcendental Vedic Meditation, breathwork, and mindfulness. If you're seeking a more fluid life and wanting to adopt a meditation practice to enhance wellbeing, stress relief, and mental clarity, then you're in the right place.
The reviews are overwhelmingly positive, praising Rich's teaching style, technique, and ongoing support, which have led to life-changing experiences for his students.