Inspired Fitness Solutions offers a comprehensive approach to overall wellness through outdoor group personal training sessions, nutrition programs, and personalized fitness coaching. Our 4-month challenge program focuses on improving health and fitness in a supportive environment, with expert guidance from our experienced personal trainer. We provide a holistic approach to wellness, including healthy eating, exercise, and relaxation techniques to help individuals achieve their health goals. Whether you're a beginner or advanced, our programs cater to all fitness levels, and our small group sizes ensure personalized attention.
The reviews are overwhelmingly positive, praising Carolyn's passion, expertise, and flexible approach to training.