Present Moment Psychology provides a safe and non-judgemental space for individuals to address their mental health challenges. Our team of experienced psychologists offer evidence-based therapies, including cognitive behavioural therapy, mindfulness-based therapy, and more. We specialise in relationship counselling, trauma counselling, depression, and workplace issues. Our commitment is to provide a comfortable and supportive environment, where you can explore your feelings, thoughts, and behaviours, and develop strategies for lasting change. Our team is dedicated to helping you improve your psychological wellbeing and make meaningful changes in all aspects of your life.