Body Intelligence Pilates Studio

Body Intelligence is a Pilates studio located in the Inner North of Canberra, specifically in the Canberra Technology Park in Watson. Our studio is filled with natural light and fresh air, providing a comfortable and invigorating environment for our clients. We take pride in having a wide range of Pilates equipment, including Reformers, Trapeze Tables, Wonder Chairs, and small props, to ensure that each session is varied, challenging, and enjoyable.

At Body Intelligence, our philosophy is centered on treating every client as an individual. We understand that each person has unique concerns, goals, and abilities, and we strive to tailor a safe, challenging, and fun workout for each one of them. Our highly qualified instructors are committed to constantly improving their skills and knowledge, and they are all passionate about Pilates.

Our Team

Our team of instructors is composed of individuals with diverse backgrounds, interests, and teaching styles. However, they all share some essential qualities: they are highly qualified, accredited, dedicated to further developing their skills, and passionate about Pilates. Our instructors are experts in creating tailored workouts that cater to each client's needs, whether they are new to Pilates or experienced practitioners.

New Clients

If you are new to Pilates, we take the time to get to know you before creating a customized workout specific to your concerns, goals, and abilities. We typically start with at least one private session, and we might recommend more if you are new to Pilates. Our goal is to ensure that you feel comfortable and safe during your Pilates practice.

Packages

As a boutique Pilates studio, we primarily run small group classes with a maximum of 4 participants per instructor. However, we recognize that every client has different needs and preferences. That's why we offer various packages that cater to different schedules and preferences. Whether you'd like the flexibility of booking whenever you can or committing to one or two sessions a week, we have a package that will suit your needs.

Testimonials

Over the years, we've had the privilege of working with many clients who have achieved their goals and improved their overall well-being. Here's what some of them have to say about their experience at Body Intelligence:

*"I've been attending studio sessions twice a week with Thea and Janine. I love that each instructor brings her own training, experience, and approach to tailor each session to exactly what I need that day. My body looks and feels stronger, I understand how to handle my body to make the most of each exercise, and it's so lovely to see the same faces every week and feel completely safe and at home every time I attend the studio." - Lan*

*"I started at Body Intel a few months ago, with severe back pain. The instructors have helped me regain the ability to walk and exercise again. They offer a place of rehabilitation, strengthening, and healing. At the beginning of every session, they inquire about any current issues and tailor the program based on that, working within the broader treatment program. Client care and wellbeing is at the center of everything they do. I couldn't recommend Ralene and her team of professionals enough." - Pooja*

*"After trying a number of rehab options for recovery post-hip surgery, I chose Pilates. In a few short months under the guidance of my amazing instructor Thea, I'm stronger and have greater mobility than I've had in many years. Able now to leap tall playground equipment with the grandchildren. Thanks, Thea, really looking forward to my next session and the next challenge you have in store for me." - Tim*