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Integrated Fitness & Nutrition develops personalized strategies for body recomposition and performance. Our approach integrates fitness and nutrition into your lifestyle, reflecting your goals, experience, and lifestyle. We offer coaching, personal training, and consultations, with a proven track record of delivering results for hundreds of clients. Our expert, Tom Fitzgerald, has over eight years of experience and has been featured in prominent magazines and websites. With a focus on body recomposition, we help clients achieve their health, fitness, and body composition goals.
Tom's clients praise his extensive knowledge, personalized coaching style, and ability to produce tangible results in strength, fitness, and overall health.
5.0
Based on 26 reviews
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At Body Intelligence, we are committed to treating everyone as an individual. Regardless of your concern, goals, and abilities, our highly qualified instructors will tailor a safe, challenging, and fun workout. Located in the Canberra Technology Park in Watson, our studio has natural light, fresh air, and a wide range of Pilates equipment. We specialise in small group and private Pilates sessions, using a full range of equipment, led by highly qualified instructors who tailor your workout to your concerns, ability, and goals, ensuring a safe and rewarding experience. Our sessions focus on improving core strength, posture, flexibility, and balance, and rediscovering the joy of movement!
The reviews highlight the exceptional customer service, treatment effectiveness, and friendly and knowledgeable staff at BodyIntel.
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