Best Balance Health & Fitness is a fitness studio that focuses on strength, flexibility, balance, coordination, and agility. We offer a range of classes and personal training sessions, including yoga, Pilates, exercise for seniors, and martial arts. Our experienced instructors, led by Principal Instructor Simon Duncan, arequalified in various disciplines and have certifications in fitness, Pilates, and yoga. We cater to individuals of all ages and abilities, from children to seniors, and offer classes in small group settings or one-on-one personal training.
The reviews praise Simon's exceptional knowledge, dedication, and ability to customize his coaching and instruction, making him an excellent instructor.