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At myPilates, we offer a range of Pilates exercises and classes, including private sessions, small group classes, and rehabilitation programs. Our expert instructors will help you achieve your fitness goals, whether you're looking to improve flexibility, balance, or core strength. We believe that Pilates is for everyone, regardless of age, fitness level, or ability. Our sessions are personalized to cater to your individual needs, and we focus on using controlled, purposeful movements to strengthen your body from the inside out. Whether you're looking to manage pain, reduce stress, or improve overall health, our Pilates classes will challenge and transform your body.
The reviews are overwhelmingly positive, praising Natalie's exceptional instruction, attention to detail, and the studio's welcoming environment.
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As a fully accredited exercise physiologist, I have dedicated myself to helping people from all walks of life reach the full potential of their physical wellbeing. With over three decades of experience, I have worked with a wide range of clients, from top-level competitive sportspeople to individuals looking to make a noticeable and effective improvement to their physical health. My services specialize in remedial health and fitness management, particularly for the mature woman, and I offer personalized programs that cater to each client's unique goals and requirements.
Great trainer, dedicated, knowledgeable, fully equipped training base
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