Sutherland Shire Psychology

About Our Founder

Emily Stone, the founder of Sutherland Shire Psychology, has a deep-seated passion for helping people overcome trauma and thrive. Driven by a dissatisfaction with traditional models of trauma therapy, Emily pursued a unique approach that emphasizes post-traumatic growth and empowers her clients.

With extensive clinical experience and a Master's degree in Clinical Psychology, Emily combines cutting-edge research with compassion and expertise to support her clients in their healing journey.

Our Vision & Approach

Sutherland Shire Psychology is not your typical clinical setting. We believe in a holistic approach to mental health, focusing on the physical and emotional connection of trauma recovery. We empower our clients through:

• Empathy and understanding: We create a safe and supportive space where you can openly share your experiences without fear of judgment.
• Collaboration: We partner with you to identify your needs and collaboratively develop a treatment plan tailored to your unique situation.
• Evidence-based practices: We utilize proven therapeutic approaches such as CBT, ACT, and Narrative Therapy to address a wide range of concerns.
• Trauma-informed care: We understand the interconnectedness of mind and body and employ techniques that promote nervous system regulation for lasting healing.

Our Services

We provide comprehensive support to individuals, couples, and families facing a diverse range of challenges, including:

• Anxiety disorders: Generalised anxiety, social anxiety, phobias, panic disorder
• Depression: depressive episodes, persistent low mood, seasonal affective disorder
• Trauma and PTSD: traumatic experiences leading to emotional distress or behavioral difficulties
• Relationship issues: communication problems, conflict, marital difficulties, parenting challenges
• Substance abuse: overcoming addiction and supporting recovery
• Lifestyle and well-being: stress management, self-esteem enhancement, weight management

Getting Started

Your first session with one of our experienced psychologists is a comprehensive assessment. We will gather necessary background information, collaboratively explore the root of your concerns, and collaboratively develop a treatment plan. Feel free to ask any questions you may have about the process and what to expect.