Feel Fantastic & Enjoy Your Life Again with Pilates Can!
At Pilates Can, we are passionate about helping people in Canberra achieve a healthier, stronger, and more mobile body. With over 20 years of experience in delivering high-quality Pilates services, our team of highly qualified and experienced instructors is committed to providing the best Pilates experience in the city.
Our Services
We offer a range of services designed to help you achieve your health and wellness goals. Our expert instructors will work closely with you to create a personalized Pilates program that caters to your specific needs and abilities. Whether you're seeking to improve your overall fitness, manage chronic pain, or recover from an injury, we have the expertise and equipment to support you every step of the way.
Clinical Pilates
At Pilates Can, we adhere to the principles of clinical Pilates, which focuses on strengthening the core muscles and improving flexibility, balance, and movement. Our instructors use a range of equipment, including the Reformer, Cadillac, Wunda Chair, and Barrels, to create a dynamic and challenging workout that targets the muscles most effective for improving mobility and strength.
Personalized Sessions
We understand that every individual is unique, and that's why we offer personalized sessions tailored to your specific needs and goals. Our instructors will work closely with you to identify areas for improvement and develop a customized program that addresses your specific challenges.
Timetables and Session Options
We offer over 100 sessions per week on our timetables, with sessions available from 7am to 8pm, Monday to Friday. Whether you prefer morning, lunchtime, or evening sessions, we have a schedule that fits your busy lifestyle.
Results-Focused Approach
At Pilates Can, we're committed to helping you achieve measurable results that are sustainable long-term. Our systems are designed to support you in developing an "Excellent Pilates Exercise Habit, " which will give you the mobility and strength you need to live your life to the fullest.
What Sets Us Apart
So, what sets Pilates Can apart from other Pilates studios in Canberra? For starters, we have a team of highly qualified and experienced instructors who are dedicated to helping you achieve your health and wellness goals. We also offer a range of services, including semi-private sessions, which are tailored to your specific needs and abilities.
What Our Clients Say
But don't just take our word for it! Our clients rave about our services, saying that our instructors are knowledgeable, caring, and supportive. They appreciate the personalized attention they receive, and the results they've achieved with our program.
Positive Experiences with Pilates Can Manuka
Multiple reviewers have shared their positive experiences with Pilates Can Manuka, highlighting the studio's professionalism, friendly instructors, and personalized approach to Pilates.
Life-Changing Results
Several reviewers have reported significant improvements in their physical health, including the management and elimination of chronic pain, increased mobility, and improved overall wellbeing.
Expert Instructors
The instructors at Pilates Can Manuka have been praised for their extensive knowledge, experience, and dedication to helping clients achieve their goals.
Welcoming Environment
The studio has been described as a welcoming, fun, and professional environment, where clients feel comfortable and supported throughout their Pilates journey.
Personalized Approach
The semi-private classes and specialized sessions have been highlighted as a key factor in the studio's success, allowing instructors to tailor exercises to individual needs and capabilities.
